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Headshot of Helene Østgård

Helene Østgård

Life Coach with over 8 years of experience within the fitness industry

Helping you achieve a successful work-life balance by giving you the right tools to put yourself up for success.

Ready to create balance?

Whether you have a busy everyday life or lack the motivation to get started, it's necessary to have the right tools if you're looking for the perfect work-life balance. But, you're tired of constantly trying and failing.

So how do you create a BALANCED life with lots of JOY along the way, a life where you feel MOTIVATED and a sense of MASTERY, and not least, dare to DREAM BIG?

Time to stop worrying (and wasting time), I've got you.
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My Services
Headshot of Helene Østgård

My Services

I offer a range of services to help you achieve a healthier lifestyle. My online training and coaching services are designed to help you create healthy habits and overall well-being. I'm offering a variety of fitness programs that are tailored to your specific needs. The online courses cover a range of topics, including nutrition, stress management, and mindfulness.

 

My coaching approach is based on personal experiences and observations throughout my career as a personal trainer and online coach. My mission is to help you achieve a healthier and happier life, and I'm committed to being there for you every step of the way.

Contact
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Get in Touch

I'd love to hear from you! If you have any questions or comments, please feel free to get in touch with me. I'm always here to help and support you.

Nordahl Bruns gate 13, Oslo Norway

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